Category Archives: Uncategorized

Sisyphus

The gas station/tourist trap smelled like sugar and people wearing too many personal hygiene products. My head was pounding, but I was falling asleep at the wheel anyway. 45 minutes into a 9 hour drive, I was not feeling psyched on the trip.

Columbia River

Columbia River

I was stressed about work, frustrated with bad weather, and leaving town feeling underprepared. I was deeply afraid of not having a “good enough” time on my vacation. I woke up on Saturday morning at Dustin’s parents house in Stanwood, WA. Their spot on a bluff above Puget sound has been a regular refuge over the years.

Bob and Nancy, and Puget Sound. Doing together right for over 40 years.

Bob and Nancy, and Puget Sound. Doing together right for over 40 years.

Dustin was more than willing to be an impromptu climbing partner, but I spent the first day of my vacation resting. Sunday we headed for Washington Pass- fittingly, we got rained off after the first pitch on Concord Tower…

Strangely my first visit to this particular climbing icon...

Strangely my first visit to this particular climbing icon…

For his many wonderful qualities, Dustin has reynouds syndrome, and enduring cold and wet is not a good vacation activity. To be fair, I usually like an equally willing partner to suffer with if I’m going alpine climbing. We headed down valley for warmer temps and bolted multi-pitch outside of Mazama. Dustin had never been on a multi-pitch climb, so I figured we would start “easy.”

Heavy weather

Heavy weather

 

Sisyphus is a super fun, fully bolted 10 pitch climb with a 5.11a crux in the middle. The line isn’t particularly aesthetic, but the position is great, and the bolts are generous. If you don’t fire the grade, the first 5 pitches take you to a lovely ledge for lunch!

Getting a taste of the big air.

Getting a taste of the big air.

Stoke

Stoke

Many rappels down- pitch by pitch beta to follow shortly. More about this fun little tool later.

Many rappels down- pitch by pitch beta to follow shortly. More about this fun little tool later.

Tech Notes: 
Huge props to North Cascades Mountain Guides for establishing the route and making a topo readily available for free. We climbed with a 70m rope. You can link pitches 1&2, 7&8, and 9&10 (recommended), and simul climb from the top of P3 to the base of P5 if you are strong at the grade. You can also link the rappel from the base of Pitch 4 to the intermediate tree rap in the middle of pitch 3. Otherwise, 11 rappels is a lot of rappels…

Another Go

Small but vicious. A quick end to the day.

Small but vicious. A quick end to the day.

I’ve been climbing for nearly 10 years, and am very thankful to have never had a serious injury while rock climbing. A few weeks ago Tess and I were in Blodgett Canyon and I led off on the first pitch of “Cornlier Ridge.” The opening moves were much harder than I expected. I fell hard just off the deck, and through various circumstances burned and lacerated my right pinky. I recovered my gear and we headed back down. The experience rattled me badly, and suddenly this thing that I have loved so much didn’t really seem so great.

My hand has healed quickly. I’m not sure if it was the bill from ER, or wanting to clear my head before my upcoming trip to Squamish, but Sunday felt like the right time to give it another go. I didn’t sleep well Saturday night. I’ve never asked myself to go back to the site of an accident and try again. 

Climb the right facing dihedral in the center left of the face.

Climb the right facing dihedral in the center left of the face.

To progress, we have to be willing to look deeply at our mistakes. I’ve run away or given up on plenty of things, but it’s never felt comfortable. This didn’t have to be one of those things. Sarah and I hiked up to the route on Sunday afternoon. I wasn’t really sure what was going to happen, but felt pretty sure it would go well if I just gave it another go.

Blodgett is one of those places that inspires growth.

Blodgett is one of those places that inspires growth.

The lower crux pitch took me a while to lead, and still scared me. I sent with good style, but could feel myself grunting and gripping harder than I have on most other, harder climbs lately. I pulled to the anchors in good style, and sent the upper crux without issue. We agreed that the climbing is probably only 5.10b. I’ll have to do it a few more times before it really feels comfortable. The accomplishment felt strangely empty. Perhaps because the climbing is well within my capacities, maybe more likely because fear is such an empty enemy. 

Summit notch. Unknown pitches beckon another trip.

Summit notch. Unknown pitches beckon another trip (photo: Sarah Zugar)

I owe this one to Sarah's excellent stoke, and faith in my send.

I owe this one to Sarah’s excellent stoke, and faith in my send.

Homegrown

We're not in Montana any more.

We’re not in Montana any more.

I walked casually through the Depaul University campus. The evening was mild for December in Chicago, and it felt good to take a little extra time to notice the classic architecture and urban vitality of the campus. Exploring the northside on foot with friends was standard entertainment throughout high school and college. I love the trees in the city, oddball shops, and ethnic restaurants that are best discovered on foot and over deep conversations. It’s fun to feel the parts of myself that are homegrown.

“The Local Option” has one of the best selections of craft beer on the north-side, and has been a fun place to meet old friends. I spent last Friday night there with a few characters from various parts of my life- including two friends that I have known for over 20 years now (check them out, here and here). If I lived in Chicago now, I would still want to hang out with them just as much as I did when we were growing up.

It's not Christmas unless there is bowling.

It’s not Christmas unless there is bowling.

My 8 day trip to the midwest was challenging and affirming. Seeing my family for the first time in two years felt essential. My grandmother recently moved into a new facility in Columbus, OH that offers full service care for her advancing years. Her new digs are essential for providing peace for everyone in our family. Spending Christmas in a nursing home wasn’t ideal, but I couldn’t imagine a better or more important place to be.

My older uncle is developmentally disabled, and I’ve never felt comfortable taking the lead in providing the support he needs during family gatherings– until now. With my mom and younger uncle supporting my grandmother, stepping up was necessary. Funny that when you do it, it’s suddenly a lot easier and a lot more fun than you thought it might be.

Uncle Steve, I love you.

Uncle Steve, I love you.

There are more than a few parts of my life that I’ve avoided and concealed from sharing with my family, and in particular my parents. It hasn’t been fun, but I’ve felt it necessary as I’ve defined my own adulthood. It finally felt safe to take down some of the boundaries over this trip, and I think everyone was able to breathe a little easier when I did. Describing this trip to friends in Missoula I keep coming back to the same important point: it was the most authentic time I’ve shared with my parents in 10 years. My mom has always said- “family are the people that God wants you to have in your life that you might not choose for yourself.” Mom is right, and God is wise.

Happy holidays from the Carlson/Spies family!

Happy holidays from the Carlson/Spies family!

Change

I was supposed to head down to Utah again last night, but after a difficult telephone conversation it became clear that the motivation for going had changed, and I was not to go again. Sometimes people are different, and realizing that can be a sudden and unpleasant surprise. The morning after change is often when it is the hardest to swallow.

This post may be premature, but in my commitment to leading an examined life in this space, it would incongruous not to discuss the difficult bits.  Some lessons:

  • Choose your words carefully- they can pack far more meaning than intended.
  • Never skip an opportunity to express gratitude.
  • Question your criticisms- they are less useful, less witty, and less wise than they may originally appear.
  • The power of compassion, and silliness, should not be underestimated.

Per the second item, I am grateful that the pain illuminates some dark, unnoticed corners of my personality. I am profoundly grateful to have been exposed to her joy, her wisdom, her compassion, and her energy, even for a short time. This time around, it is clear that this outcome was a product of my own word and actions, and I’m hurting for it. I have a lot of work to do on my manhood, and I look forward to it being a theme for the summer.

Easy Thankfulness.

Thank you, desert lady.

Thank you, desert lady.

Morton’s Neuroma

I’m writing this in hopes of helping other people get more information on a debilitating foot condition called Morton’s Neuroma (warning, graphic photo below).

My left foot, working itself to oblivion.

My left foot, working itself to oblivion.

In October of 2011 I spent 16 days riding a bicycle ~700 miles from Bogota, Columbia to Quito, Ecuador. Days in the saddle were long, hills were steep, and I wore trail runners for the utility of having around the town shoes. After moving to Missoula, I got back into a regular pattern of long trail runs, and shortly developed an annoying pain in my left foot. I had high deductible health insurance and a healthy distrust of western medicine, so I tried ice baths and acupuncture and strengthening exercises and anything else I could think of.  No luck.

Spring 2012, more biking, less running.

Spring 2012, more biking, less running.

I started biking more, and got away from running all together, until I found 5 Fingers. My toes splayed out wider, my calves got stronger, and I got back to running. Morton’s Neuroma describes damage to nerve tissue in the web spaces between your toes, and normally feels like shooting pains.  I felt the pains strongly wearing normal closed toed shoes, but the 5 Fingers seemed to keep me pain free.  In June of 2012 I fractured my second metatarsal after a 14 mile run in 5 Fingers. I saw a certified Podiatrist, he gave me a walking boot, and confirmed my symptoms as Morton’s Neuroma. Not my finest moment, but I didn’t have any trouble with the Neuroma for a while.

10,000', Pintler wilderness. The day before this photo was taken, I fractured my second metatarsal.

10,000′, Pintler wilderness. The day before this photo was taken, I fractured my second metatarsal.

I got back to running in 5 Fingers in September 2012, and even started to wear closed toed shoes with a substantial metatarsal pad in the footbed. Things seemed to get better, until they got worse. Real pain returned in October, and I went back to the podiatrist in November for a cortisone shot.  This seemed to provide some substantial relief, but I wasn’t up to running, and by the time ice season rolled around in December, ice boots didn’t feel very good either. The podiatrist wasn’t even interested in the followup appointment, let alone giving me further options for treatment.  I stumbled out of his office and hoped for the best.

I went to Australia in January of 2013 and wore flip flops and 5 Fingers for a month.  I was pretty much pain free, and even got out for some longer running. I took closed toed shoes, and wore them on occasion, but I had fallen in love with the 5 Fingers, so I didn’t worry about it. Coming back to work in February and something flared up in my foot, and things turned ugly for real. While in Seattle, I happened to talk to a client that had had the same problems. I had avoided even thinking about another surgery on my left foot.  The bunion I had removed in March of 2011 was enough to turn me off the idea. This guy though, said it was required and I was starting to get desperate.

Just not that fun.

Just not that fun.

I boot the walking boot back on after a tough construction job in the beginning of April and got the name of a good surgeon in town. Walking without the boot became purely impossible over the next week.  The surgeon and I talked on April 30 and it didn’t take long for me to realize cutting things open is sometimes the best way to go.  Last Friday morning, Dr. Heid cut a 1.25″ bag of seriously pissed off nerve tissue out of the top of my left foot.

morton neuroma, neuroma surgery specimen.

The perpetrator. Scale in centimeters.

I’m taking it slow and dreaming of running in the gorgeous evening light outside my window. A big thanks to the team at Northern Rockies Orthopedics, my lovely girlfriend Sarah, and the many different Missoulians that have come out of the woodwork to trade cars (Steph&Noah!), make meals (Krista&Nate), and generally make life easier (Meghann, Tess, Paul, Kim, and many more). I think life is going to be better this way.

I like this girl.

Good company on my couch.

Lessons:

  • Don’t ignore the early symptoms.  Toughing it out is a bad plan.
  • Don’t rule out the options.  I’ve passed up more adventures than I’d like to admit in the last year, mostly because I didn’t really dig into dealing with the problem.
  • I’m still not sure there’s a way to avoid surgery, but I suspect early treatment is always better.
  • Dr. Heid suspects that my leg length discrepancy+an improperly adjusted touring bike probably put my feet over the edge with all the other abuse I’ve put on them. Get your bike fitted and make sure your body mechanics work. $300 bike fitting >> $3000 surgery.

    The writing desk.

    The writing desk.

IWD 2013

It’s more important than ever.  Sadly, we’ve had a problem in my community in the last several years, and we need to do better. For some reason, I was still at my desk with a client during this rally, and I regret not being there.

Remember the women in your life today- love them, respect them, support them.  Not just because you are a dude and feel frustrated that we live in a world that regularly denigrates  50% of our species, but because on the most basic level, it is damn important to celebrate basic human equality and decency, for all of us- right here, right now.

Silver Wattle. Traditional IWD gift.  Credit: http://en.wikipedia.org/wiki/File:Acacia_dealbata-1.jpg  AND Eugene Zelenko.

Silver Wattle. Traditional IWD gift. Credit: http://en.wikipedia.org/wiki/File:Acacia_dealbata-1.jpg AND Eugene Zelenko.

(yes, there will be a post on this every year- enjoy 2012, here)

The Real Thing

While my trip to Salt Lake City was a hilarious amount of fun, my friends are also very good at asking important questions too.  In the course of getting to know each other, Sarah asked me-

“What are you looking for out there (when you go adventuring)?”

To be clear, Sarah has spent more time off the beaten path having her own adventures, but this is a question worth asking between climbing partners.  Reading back through some email correspondence, I felt like this was supposed to show up here.  Usually New Years is somewhat of a “high holiday” for me- a time for reflection, and prioritization- but my NYE got eaten by the International Date Line and my reflections have been foggy from jetlag.  Maybe this is just what I’m going to be looking for in 2013.

Simply put, I am looking for the real thing.

“Peace is who we are when we are completely honest.” (Ralph Marston)

I’ve only just recently started to describe it as “the real thing”. The real thing is honest. Honesty is peace.  More that simply saying that what I am looking for is peace- describing it as the real thing reminds me of how to get there- it makes the search less illusive. Credit where due, the term comes from here.

The real thing happens when we have the right combination of risk, friendship, beauty, simplicity, authenticity, and probably a few other things I can’t name so easily.  Sometimes, the real thing is enjoying dinner with new friends, and sometimes it’s a multi-day, runout, alpine scarefest.  You know it’s the real thing when you realize that you don’t have to hide anything.  When you can’t hide anything.  When you’re scared, and you wish you could pretend, but you remember that everything works better when you don’t.  Hard climbing tends to be the real thing because it demands our complete attention- we can’t fake training we haven’t done or technique we haven’t learned.  I’m pretty sure the real thing happens just as much in our day to day lives as it does when we are climbing, it’s just easier to ignore.

I am much more comfortable getting to know people with my faults on display than simply the things I’m proud of.  When I’m not trained up.  When I’m not shrending hard.  When I feel my worst.  Because honestly, we are all only at our best for a fraction of the time.  I’m looking for the cleanest, simplest, most authentic version of myself.  I’m looking to spend time with people who are as optimistic, grateful, enthusiastic, creative, and engaged as I am (or more so).  I believe that “you become who you hang around. (MFT)” and I’m looking to build friendships in which I would never say something about someone that I could not say to them.  To make friends that won’t settle for my bullshit, and who are as excited about next week’s version of myself as I am.

I am looking to share experiences with people that don’t leave me wondering if they felt the same way, because how they felt will be clear in their eyes- or they will feel compelled to speak up.  I hope that I can be more honest with each successive person I meet- and learn to be more honest with myself along the way.  Adventuring outside inspires the most honesty, and therefore I believe it represents my path to peace.

Focus

It is what seems to be lacking in my life lately.  I haven’t been spending my time pursuing my priorities, even when I feel like I know what they are (which is surprisingly not often).

Driving back from California, my focus drifted so far as to wonder why I was bothering to drive back to Missoula at all- the eastern Sierra is just that captivating- but fortunately practical concerns won out.  I see it in my writing, in my working, in my home life, and in my tire tracks, the focus is missing.

I thoroughly enjoyed a very short trip to Portland last weekend- mostly on the occasion of witnessing two beautiful people tie a beautiful knot:

“Work is love made visible.” (Kahlil Gibran) It’s obvious these two have done the work.

Naturally, I jammed the rest of my time in the city chock full of familiar faces.

Roommates for life, at least in spirit.

It felt like an effort to pick up again after the long drive home from California and a full work week, but I was very grateful to have the company of two awesome Missoulians for the drive on each end.  My friends Emily and Kate both had loved ones of their own to see in PDX, so we made a road trip of it.  Our conversations in the car were some of the most open and insightful sharing I’ve gotten to experience since moving here.

This past week I’ve been stretched thin at work as my dear friend and colleague Andy moves back to his native Australia (where I cannot wait to visit him in January).  As such, I’ve picked up a number of additional projects, and with winter coming, it is not a slow time for heating contractors.  Training sessions have been few and far between, and my focus has felt far from climbing and writing (or anything in particular), points that I hope to steer towards throughout the fall.  I’ve made a point to give more time to the non-profit organizations that I am working with (here, and here).  Doing what needs to be done isn’t always as satisfying as you hope.

How can we make this little black and white sticker really *mean* something more.

Commitment

From this blog on May 26, 2011:

‘“Big dreams.” I reply quickly. For a while there at my desk I could no longer imagine a better life than racing between passion and profession, scrambling, scrimping, just getting enough of each to resemble a commitment, but never reaping the rewards of real dedication. Releasing it all, the options loom large and the big dreams for my life flood back in. It’s all on the table again, rather than the slim possibilities afforded by a desk job I fell into and existed on because someone else offered it to me.’

Another rainy afternoon in Missoula, and I’m whining about not climbing.  I spent yesterday, which was mostly gorgeous (or at least, nice enough that climbing would have been the  expected activity), supporting the awesome team that I work with participate in the Homeward Sustainability Tour.  Was I more committed to climbing, or more committed to sharing what I know about a sustainable built environment?  Thoughts about big dreams, about balance, and places to live with year round good climbing weather creep to the front of my brain.  Suddenly, the quote above rings true.  Am I back in the grind?

My boss sharing his passion in his backyard- talking about high performance windows, chickens, and building urban density.

Yes,… and no.  Thursday night I pulled a muscle in my hand at the climbing gym.  I was warmed up and had been climbing regularly, but something just popped- that’s how it goes.  I’ll be out of climbing for a week or more, and that’s tough- I don’t remember the last time I was this motivated about rock climbing.  That said, the weather has been crappy and I haven’t been pulling on real rocks nearly enough.  I was tempted to think “why didn’t I move to a place with better weather [more partners/more climbing terrain/more whatever]?”  I haven’t often felt doubt about being in Missoula, but when I consider what I’m committed to, it’s not really about the climbing and it makes sense that I’m here.

Frequent after work commitments.

I like talking about my commitment to my sport, to training, to being outside, but the fact is that deep down I’m more committed to making a contribution to the fabric of our society (via changing the way we relate to our natural resources), than to being a climbing bum or an athlete.  When people ask me about what I do, more than ever- I tell them I have my dream job.  I get to make things actually happen, I work for a team that truly believes in me and supports me, and that challenges, educates, and rewards me in equal measure.  I didn’t expect to find this being a contractor, or being in Montana.  Certainly there is a balance, and certainly I can carry some commitments outside the office, but at the core of it, making a name for myself and my organization as a leader in sustainability in this community takes precedence.

I find some sadness in that commitment, some envy of those that have chosen otherwise, and some frustration in not being able to blend the two more seamlessly.  No doubt, my passion for sustainability comes from being in wild places, and that my work ethic in the office translates just as well to my ethic for adventure.  Commitment is a two edged sword that way- it is about doing without some things (living in my car with unlimited freedom and endless climbing), and doing more of others (getting at real sustainable buildings).  So yes, I am still split between my passions, but no- this time it’s different.  After spending a year on this journey- the place that I’m in is the product of my own core values and careful decision making.  If these factors take me elsewhere, I will go- but maybe this is just how my life is, one passion enriching the other.

It’s June in Montana and wearing a puffy coat around the house is still required when getting ready for a run. Maybe I’m more committed than I give myself credit for.

Red Rope Days

Sometimes, you know what you should do, even if it doesn’t make any “sense.”  Thursday and Friday were good days at work, but I pushed it past 5pm last night to finish a few things out for the week.  I’ve felt over the cold that’s been slowing me down, and knew that there would be some good snow coming my way this weekend, but by Friday night I still didn’t have plan to make good use of a perfectly good Saturday.  I ended up telling a friend about all the fun I had in Bozeman, I suddenly realized just to do with today.  I could have called a partner, I could have gone to the gym, but similar to my experience in Hyalite in December, I knew I was ready for another ice solo.  Saturday would be a red rope day.

LIght and simple.

Last weekend, Drew and I had reflected on solo ice climbing- the clean minimalism, the quiet, the focus.  You don’t need much.  I probably still take more than most, but the thing that I notice most about my solo kit is my red Sterling 7mm tag line for rappelling off.  It’s light,  long enough (75m) to give me plenty of space to play, and packs down small- it’s all I really need.  Harness, tools, pons, helmet, puffy coat, and the red rope- clean and simple.

I made sure I got enough sleep, brewed a great espresso, and packed my kit quickly.  A shout out to Graham and the Cilogear crew, the 30L Ballistic worksack is the perfect bag for almost any day in the mountains.  I told my roommate where I was headed and got a move on.  The anticipation put an extra bounce in my step, and I knew I was in for something good.

100% Yes.

I don’t like rallying my car up the road into Finley Creek, but I feel badly about making partners walk an extra 1.5 miles to get to the goods.  On my own, it seemed like a perfect opportunity for some cardio.  Metallica might be the most loved music by climbers (how many route names can you think of that are Metallica songs?), and the Black album powered a very quick trip up the road from where I left the car.  35 minutes of hard effort earned my first views of the route from the trail, and 15 minutes later I was catching my breath at the base.  Weedeater is WI2+/3-, well within my abilities for soloing, and is in FAT at the moment.  Soloing is a binary activity, if I don’t feel 100%, then I go home, but there was no doubt in my head and I headed up.  Calm, controlled (and fun!) climbing in perfect weather.  Just what I was looking for.

30m of super fun.

I rapped off, took another lap with the rappel line as a backup, and then headed over to say hello to a few other folks out enjoying the day.  Respects paid, I was psyched on my climb and psyched on meeting new folks- I made very fast time back to the car.  It felt so good just to play- hiking, climbing, running around this amazing little canyon just 35 minutes drive from my house.  I love red rope days.

Not sure why I'm not smiling, but it was a gooooood jog back to the car.